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Painting The Meditative State: Our Conversation with Sarah Nicole

Photo courtesy of: Sarahnicolestudio.com


We had a chance to sit down with abstract painter Sarah Nicole Knutson, where she discusses early memories of creating, the vibrant scene in her home, the inspiration behind her work, and more. Sarah recently became a mother, and after taking a year off from her practice, she is discovering  what it means to be a full-time artist, and mother. Sarah remains motivated to progress her career and continue to produce quality, inspiring pieces, emphasizing consistency and quality. Below is Simply Modern’s conversation with the talented Sarah Nicole.  

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When do you remember becoming interested in creating art? When did you start taking art ‘seriously,’ can you give us some background on how you got to where you are today?

I've been drawn to painting and drawing since my earliest memories, with vivid childhood moments spent on art projects at home and school. Privileged to have supportive parents and teachers, I took art seriously around fifteen, attending Perpich, a public charter school in Minnesota. My focus has been on painting and drawing ever since.


'Windy Garden,' Acrylic, oil pastel, color pencil on canvas


What are some of the inspirations for your work, and how does that work into your creative process?

I find inspiration in local galleries, especially drawn to abstract expressionists and contemporary women painters. My creative process involves embracing the simple poetics of life—like the graceful bend of a flower's stem or the tension between buildings. I aim for a meditative state, working on two paintings simultaneously, often exploring floral references with intuitive mark-making and controlled fluidity.


'Alone in the Garden,' Acrylic, oil pastel, color pencil on canvas


Does your work have a specific intention or theme? Do you feel it is necessary for viewers to ‘get it’ when it comes to your work? Or is it better to leave it up for interpretation?

My work is open to interpretation, driven by a process that reaches a meditative space translated through mark-making. Recently, I've embraced a loosely floral theme, serving as a metaphor for said inner meditative state. While everyone experiences reality differently, I aim for my work to offer a sense of peace and act as a reprieve and to hold a strong connection with the viewer.


'Warmth of the Sun,' Acrylic, oil pastel, color pencil on Canvas


What is your favorite style and era of painting? How heavily does this influence your work now?

Inspired by artists like Cy Twombly and Helen Frankenthaler, my work acknowledges their precedent practices. Contemporary painters like Joy Kinna and Nadia Waheed also inspire me. I'm drawn to mystical figurative work and seek a sense of clairvoyance in both abstract and figurative paintings.




'Angels Garden,' Acrylic, oil pastel, color pencil on canvas


Do you have a relationship with other artists? Can you give us insight into the ‘scene’ today? How do you interact among other artists? (In person, online/social media, etc.)

Established in Minneapolis, I have a strong network of artists and find the scene vibrant here. Online, I'm part of a supportive community. I've learned that sustaining a connection with fellow artists is more valuable than chasing scenes in cities distant from me like Miami or New York.


In addition to my personal art practice, I also serve as a curator, and this role significantly influences my connections with other artists. The vibrant art scene here truly excites me, and I'm genuinely inspired by the incredible work happening in this community.


Photo courtesy of: Sarahnicolestudio.com


Do you have representation or featured in a gallery?

While I enjoy being an independent artist, I aspire to gain representation in 2024. It would provide access to a new section of the art market, opening doors for sales and exhibition opportunities.


After showcasing my work in galleries right after college, things slowed down a bit when I took a year off from the studio after my daughter's birth. Now that I'm back in the flow of creating new work, I'm eagerly anticipating where this year will take me. Excited for the journey ahead!


'Clown Girl' print, courtesy of: Sarahnicolestudio.com


What is next for you? How do you see your career continuing to progress?

In 2024, I've transitioned into being a full-time artist and mother. I've learned that more time doesn't equate to better work; instead, I aim for consistent, quality output. Looking ahead, I want to exhibit nationally and internationally, expanding my collector base. My goal is to create artwork that is so beautiful it breaks your heart.

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I am immensely grateful for the support and interest in my work. The journey hasn't been easy, and reaching this point wouldn't have been possible without the uplifting support I've received.

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